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Meeting your child where they are
Join my private FB group here, Empowered Parents, so you have an opportunity to be included in the conversation! I specialize in...
Jul 31, 20231 min read


Assent
To assent is defined as to acknowledge something, agree to something or surrender to something. Synonyms for assent acknowledgment....
Jul 17, 20235 min read


Skills, Boundaries and Questions
Have you ever thought about boundaries? A lot of issues arise when we aren’t clear and don’t set and hold good boundaries. Have you...
Jul 3, 20234 min read


Learned Helplessness
Have you heard of learned helplessness? What do you think it means? How do you think it happens? It is described as: a condition with...
Jun 19, 20233 min read


Sensory, Cooperation and Reframing Behavior
Join my private FB group here, Empowered Parents, so you have an opportunity to be included in the conversation! I specialize in...
Jun 5, 20231 min read


Who are YOU + Sexuality
Sexuality Did you know kids as young as 7 months might begin to explore their bodies? Including what most consider to be “private parts”....
May 22, 20233 min read


Prompting
Have you heard of prompts? Any idea what they are or how they're used? You can take a look at this video and hear a bit more about it!...
May 8, 20233 min read


Alphabet Soup
What is an FBA, BIP, IEP, BCBA, RBT, IDEA, SBT/PFA, HRE, PT, ST, OT, SGD, AAC What do they all do or mean? Another one I get asked about...
Apr 24, 20231 min read


Neuroclastic's Directory on Non-Speaker Pages, Blogs and Media
If you haven't taken the time to listen to the Autistic community, both speaking and nonspeaking...you have the opportunity to start...
Apr 10, 20231 min read


Answering Some Common Questions
How to manage problem behaviors Increasing attention without meds and a few others! Join my private FB group here, Empowered Parents, so...
Mar 27, 20231 min read


Some Resources, Tips and Ideas
Check out this video and let me know if you have any questions! Join my private FB group here, Empowered Parents, so you have an...
Mar 13, 20231 min read


Managing Caregiver Stress and Burnout
There is no one more important in your child's life than YOU! You must take care of yourself in order to continue showing up as your best...
Feb 27, 20231 min read

The Importance of Assent and Assent Withdrawal in ABA
Welcome! I am happy to have you here to find additional resources on assent-based support for children and families! It is absolutely...
Feb 17, 20233 min read


Are you listening?
When your child is telling you, through their communication or their behavior, that they can't do something...are you listening? This is...
Feb 13, 20231 min read


Autism Resource Podcast episode with ME!
Hello! Thanks for stopping by, always glad to have you. Recently I was interviewed by Gilda Evans over at the Autism Resource Podcast! I...
Feb 1, 20231 min read


Are you listening to what your child's behavior is telling you?
Behavior gives us information! Watch this video to learn how. Have questions? Want to ask your own questions? This is a live that I did...
Oct 31, 20221 min read


Don't wait until you're in survival mode to get help!
Take a listen to this video and see where you think you are. The longer you wait to get help, the harder it is! As soon as you realize...
Sep 12, 20221 min read


Get your kids to listen!
This is a simple and effective change you can make that will help get your kiddos to listen! If you enjoyed this quick tip and want more,...
Aug 22, 20221 min read


How to Make Learning Self-Control Fun!
Does your kiddo struggle with controlling themselves? Impulse control or self-control is a skill that can be built! Here are some tips...
Aug 8, 20221 min read
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