Tips & Resources

Resources, news and tips on mindfulness and meditation, psychology, behavior, parenting, preventing burnout and stress, applied behavior analysis, and more.

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Jul 31, 20231 min read

Meeting your child where they are

Join my private FB group here, Empowered Parents, so you have an opportunity to be included in the conversation! I specialize in...

Jul 17, 20235 min read

Assent

To assent is defined as to acknowledge something, agree to something or surrender to something. Synonyms for assent acknowledgment....

Jul 3, 20234 min read

Skills, Boundaries and Questions

Have you ever thought about boundaries? A lot of issues arise when we aren’t clear and don’t set and hold good boundaries. Have you...

Jun 19, 20233 min read

Learned Helplessness

Have you heard of learned helplessness? What do you think it means? How do you think it happens? It is described as: a condition with...

Jun 5, 20231 min read

Sensory, Cooperation and Reframing Behavior

Join my private FB group here, Empowered Parents, so you have an opportunity to be included in the conversation! I specialize in...

May 22, 20233 min read

Who are YOU + Sexuality

Sexuality Did you know kids as young as 7 months might begin to explore their bodies? Including what most consider to be “private parts”....

May 8, 20233 min read

Prompting

Have you heard of prompts? Any idea what they are or how they're used? You can take a look at this video and hear a bit more about it!...

Apr 24, 20231 min read

Alphabet Soup

What is an FBA, BIP, IEP, BCBA, RBT, IDEA, SBT/PFA, HRE, PT, ST, OT, SGD, AAC What do they all do or mean? Another one I get asked about...

Apr 10, 20231 min read

Neuroclastic's Directory on Non-Speaker Pages, Blogs and Media

If you haven't taken the time to listen to the Autistic community, both speaking and nonspeaking...you have the opportunity to start...

Mar 27, 20231 min read

Answering Some Common Questions

How to manage problem behaviors Increasing attention without meds and a few others! Join my private FB group here, Empowered Parents, so...

Mar 13, 20231 min read

Some Resources, Tips and Ideas

Check out this video and let me know if you have any questions! Join my private FB group here, Empowered Parents, so you have an...

Feb 27, 20231 min read

Managing Caregiver Stress and Burnout

There is no one more important in your child's life than YOU! You must take care of yourself in order to continue showing up as your best...

Aug 8, 20213 min read

Combating Caregiver Burnout with Psychological Flexibility

"The only constant in life is change". ~Heraclitus "Freedom and happiness are found in the flexibility and ease with which we move...

Aug 1, 20213 min read

Mindfulness and Meditation Apps (and why they're important to combat caregiver burnout)

The benefits of mindfulness and meditation for mental health and self-care have been expounded upon repeatedly. However, the idea of...

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Ashley Keller

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Tips & Resources

Resources, news and tips on mindfulness and meditation, psychology, behavior, parenting, preventing burnout and stress, applied behavior analysis, and more.

Ashley Keller

Ashley Keller

Tips & Resources

Resources, news and tips on mindfulness and meditation, psychology, behavior, parenting, preventing burnout and stress, applied behavior analysis, and more.

​

Ashley Keller