Talking PANS/PANDAS with my kiddo and her ND
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Tips & Resources
Resources, news and tips on mindfulness and meditation, psychology, behavior, parenting, preventing burnout and stress, applied behavior analysis, and more.
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Do you know the root cause of challenging behaviors?
Top Things I Hear From Parents
What to do INSTEAD OF Punishment
Broken Pieces
Sensory Needs, Interoception and Proprioception
Are you listening to what your child's behavior is telling you?
I was on a podcast! Have a listen!
Why do kids tantrum, hit, kick, scream, drop, flop, hit?
Does your kid *really* need to learn that?
Don't wait until you're in survival mode to get help!
Stimming, Safety and Skills-Oh My!
Get your kids to listen!
Fungus! Weeds! Old barns! Oh my!
Tips and Resources
Health is wealth
Guess where I found my passion?
Teaching kids they have a voice and a choice
Combating Caregiver Burnout with Psychological Flexibility
Mindfulness and Meditation Apps (and why they're important to combat caregiver burnout)