There is no one more important in your child's life than YOU!
You must take care of yourself in order to continue showing up as your best self for them!
In this video, I discuss some ways you can do that!
Join my private FB group here, Empowered Parents, so you have an opportunity to be included in the conversation! I specialize in coaching special needs parents through parent-child interactions and well-being as a BCBA, special education teacher with a background in psychology. I run the group, do FB lives and interact in the group daily to answer questions and offer support!
If you enjoy my content, feel free to show your support and appreciation HERE
Be well,
Ashley
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