Holistic Wellness Jumpstart

Are you struggling with chronic health issues like fatigue, brain fog, joint pain, or migraines? Are you watching your health steadily decline while being told that everything looks “normal”? Do you feel stuck in a cycle of new medications or increasing doses without real improvement?
It doesn’t have to be this way.
I’m here to empower you to take charge of your health and support you as you reclaim your wellness!
You matter.
Your health matters.
As someone who has navigated my own health challenges, I truly understand how overwhelming it can be to:
•Know where to start.
•Determine what to prioritize.
•Stay motivated and accountable.
•Believe you’re worth the time and       energy to heal.
That’s why I’ve created the Holistic Wellness Jumpstart Program—to provide personalized support and a clear roadmap to feeling your best.
How Does It Work?
This program is designed to be collaborative and easy to follow, tailored specifically to your unique needs. Together, we will:
•Review your symptoms, medications, supplements, and any blood work you provide.
•Prioritize your health goals based on your specific challenges.
•Create personalized recommendations for nutrition, lifestyle, and supplements that fit seamlessly into your life.
Here’s what’s included:
•Individualized Plan: Receive a comprehensive wellness plan that’s easy to understand and actionable.
•1:1 Consultation: A deep dive into your findings and recommendations.
•Follow-Up Support: Six follow-up calls (bi-weekly or monthly) to address challenges, adjust plans, and keep you on track.
•Ongoing Access: Email support for quick questions between follow-ups.
Who Is This For?
This program is ideal for:
•Busy caregivers who struggle to prioritize their own self-care.
•Individuals who find it difficult to make healthy choices and stick with them.
•Those experiencing anxiety, depression, migraines, joint pain, or other chronic health concerns.
•People who know they don’t feel their best but are told “everything is fine” during routine medical evaluations.
What Happens at the End of the Program?
That’s entirely up to you! Many clients leave feeling confident in continuing their wellness journey on their own, knowing they can reach out for additional support when needed. Others choose to continue working with me for accountability and ongoing guidance through:
1.Long-term wellness coaching.
2.Bi-weekly mentoring and check-ins for continued progress.
Ready to take the first step toward holistic wellness?
Let’s work together to prioritize YOU and help you feel your best again.
Let’s get started!